Personalized Counseling 

for a Happier You.

Therapy/psychotherapy/counseling is the process of meeting with a trained, credentialed professional on a (usually) weekly, ongoing basis to help you recognize and change deep-rooted and potentially self-sabotaging mental and emotional behaviors, thoughts, and patterns that will keep you feeling stuck, in pain, and away from the life you want to live.

Completely.

What you share in a session is completely confidential except in three cases:

1) if there is an immediate threat of harm to self or others,
2) if there is suspicion of child or dependent elder abuse, or
3) if we are required to cooperate with court subpoena. All of our digital communications are secure as any emails sent to and from our office are encrypted above HIPAA’s standards