Mental Health

What Does a Mental Health Counselor Do?

By ACT Teletherapy August 31, 2022

Experiencing mental health challenges is much more common than you might think. Did you know that 26% of adults in…

May – Mental Health Awareness Month

By ACT Teletherapy May 18, 2021

For many of us, May is a beautiful spring month full of blossoms and renewal. In this spirit, we celebrate…