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Holidays and Mental Health
The holidays have always been a time of high expectations, but for many people, the holiday season is not the most wonderful time of the year. For...
The Impact of COVID-19 on Mental Health
The Impact of COVID-19 on Mental Health It's been a lonely and financially stressful year for many people. That has had far-reaching consequences on...
Overcoming Boredom During COVID-19
Feeling bored because of COVID 19? You are not alone. Social distancing has turned life upside down for everyone. What do you do when you are not...
Family Balance During COVID-19
When the world was ordered to work from home, many people were pleased about not having to drive to work. But reality dawned. Now, many parents wish...
Staying Safe During COVID – Even When Your Friends are Not
Dealing with the current chaotic environment is no easy task. Staying COVID safe when your friends are not can be challenging for everyone involved....
Coping with the Effects of Unemployment
Many people around the world have been left jobless because of COVID-19. You get fired without notice or your business closes its doors. This has...
Preventing Household Conflict During COVID
Few things in life can cause more tension than spending too much time with the same people. As days turn into weeks, and weeks into months, minor...
Dementia
Dementia – How to Cope Mom Has Dementia – I’m Never Sure What to Expect It started with simple forgetfulness. We thought that was all there was to...
Talking to Your Children About Returning to School During COVID-19
Wearing face masks and observing social distancing is tough for adults, but it is even tougher for children. Getting a child to keep their face...
Dealing with Depression
Are You Suffering from Depression? Feelings of sadness, irritability, anger, and fatigue are common. When these feelings continue for days and weeks...
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