Loneliness

Being Lonely and How it Impacts Mental Health

By ACT Teletherapy March 10, 2023

The Covid-19 pandemic and its resultant lockdowns had many different adverse effects on the mental health of people across the…

Is Chronic Loneliness Real?

By ACT Teletherapy November 28, 2022

We’ve all been lonely in our lives at one time or another, it’s part of the human condition. But what…

The World Can be a Lonely Place

By ACT Teletherapy March 18, 2021

The pandemic has changed many aspects of our lives, from how we shop to how we spend our free time.…

Loneliness and Isolation

By ACT Teletherapy May 26, 2020

We are often alone but loneliness is a whole different matter. Feelings of loneliness leave you sad about being by…