Redlands, CA-Counseling Services

Our Redlands team is made up of licensed therapists (LPCC, LMFT, and LCSW) who understand the unique needs of families and individuals in the Inland Empire. We're proud to serve Redlands residents and the surrounding communities including Highland, Yucaipa, Oak Glen, and Mentone.

 

While we move to a new Redlands location, you can see a therapist by telehealth anywhere in California or in person at our Ontario and Rancho Cucamonga offices. We provide the same high-quality care that ACT Family Counseling is known for across all our Southern California locations.

Counseling and therapy in Redlands

If you are looking for a therapist in Redlands, this office covers Redlands and the surrounding communities — Yucaipa, Loma Linda, Highland and Mentone. It is a short drive from downtown and the University of Redlands, and a lot of the people we see work at the hospital, the university or one of the employers along the I-10.

Marriage counseling and couples therapy

People look for a marriage counselor when the arguing has become a loop, when something has been broken and neither of you is sure it can be talked about, or when the house has simply gone quiet. You do not both need to be certain. Marriage counseling and couples counseling for unmarried partners work the same way here, and premarital counseling before a wedding is a normal reason to book.

Individual therapy: anxiety, depression and trauma

Therapy for anxiety is the single most common reason people call. We also see people for depression, grief, a job that ended, and trauma that has surfaced years later. Anger management is a steady part of the work too — sometimes court-related, often not, and frequently someone who has frightened themselves with their own reaction.

Teenagers and families

Teenager therapy usually starts with a parent calling on their own, somewhere around the third bad week. Counseling teens here is unhurried, and a teenager who says almost nothing in the first session is a normal beginning rather than a wasted appointment. We see families together when the pattern is the problem rather than any one person in the room, and an ADHD therapist works with the part that comes after a diagnosis — structure that survives a real week. We do not carry out psychological testing; if that is what you need, say so and we will give you the name of a psychologist who does it.

How the work is actually done

Our therapists work in cognitive behavioral therapy (CBT), DBT therapy, and EMDR for trauma — if you are looking specifically for an EMDR therapist, say so at intake and we will match you with one. Which approach fits is a conversation rather than something decided before you arrive. Sessions are weekly to begin with, and there is no minimum commitment.

Our other offices

Our main office is in Ontario, and we also see clients in Rancho Cucamonga. Across Orange County we have offices in Huntington Beach and Newport Beach. Telehealth is available anywhere in California.