The World Can be a Lonely Place

The World Can be a Lonely Place

The pandemic has changed many aspects of our lives, from how we shop to how we spend our free time. We do our best to maintain 6 feet from anyone we don’t know, and even those we know really well we still maintain some distance for safety. We elbow bump instead of hug, we use online conferencing for social gatherings, even our children are learning to have their get togethers online.

Stolen Moments

The hardest part is the inability to visit our sick. Whether it is our parent with dementia or our uncle with COVID. Our family members are struggling with their health with only hospital staff to provide comfort.

Both above cited cases are all too common unfortunately. Our elderly family members with mental health issues like Alzheimer’s or Dementia don’t do well on the phone if their disease is advanced. Language skills are challenging as well as the ability to process and retain what is being said to them. In fact, Alzheimer’s and Dementia patients rely considerably on facial expression and simple acts of touching and comfort to communicate. Obviously, this is a challenge with COVID.

Family members who have contracted COVID and are at risk are likely to be in a hospital, quarantined from the world and surviving on oxygen or a ventilator. Having a mask on your face to breathe makes talking on the phone, the only means of communication when in quarantine, quite difficult.

Keeping it Together

We are all hopeful as we see the vaccines being rolled out as quickly as possible. The rates of new hospitalizations are dropping but it will still be months before all the restrictions of the pandemic are lifted.

If you or someone you love has been affected by the lonely, dark times the COVID virus has inflicted on our lives, help is here. We are available to help you from six convenient locations, or by phone, by text, or by video. We do take most major insurances and many insurance companies are actually waiving co-pays.

Don’t struggle alone. Reach out to us for personalized counseling and therapy. Let us help you start your journey to better mental health!!!

ACT Family Counseling

6 Locations to Serve You

Apple Valley | Chino | Rancho Cucamonga | Redlands | Ontario | Victorville

800.801.8777

This article first appeared at ACT Teletherapy.com

CLICK HERE to learn more about Teletherapy and how you can connect via phone, text, or video.

 

2021 State of Mind

2021 State of Mind

Family balance during COVIDAs the pandemic continues, we are seeing the highest levels of anxiety and depression since we first learned about COVID-19 back in February of 2020. We have been sheltered with only essential businesses allowed to remain open. Many people have lost their jobs, and many businesses have been forced to close.

Even now as the vaccine is making its way through the “at risk” population, health care workers, and the education sector, we are still unable to fully open our doors. The vaccine, of sorts, is more of an instruction set to keep you safe, rather than an immunization and protection from spreading.

Loneliness and isolation are the new norm. Loved ones are dying of COVID and our elderly have been isolated from family for too long. Alarming numbers of children and teens are reporting thoughts of suicide or self-harm. Depression and anxiety have skyrocketed. Many areas around the country are not equipped to handle this mental crisis.

More children and adults have mental health concerns that are left untreated. Young people are struggling the most with over half of 11–17-year-olds reporting thoughts of suicide.

We Can Help

We must find a way to bring care and treatment to those who need it. Thanks to technology there is an answer to the unmet need for mental health treatment.

Teletherapy – Affordable & Convenient

Reach out to us, we can help. We offer personalized counseling and therapy via text, video, or phone. Many insurance companies are waving copays. Let us help you start your journey to better mental health!

 

ACT Family Counseling

6 Locations to Serve You

Apple Valley | Chino | Rancho Cucamonga | Redlands | Ontario | Victorville

800.801.8777

This article first appeared at ACT Teletherapy.com

CLICK HERE to learn more about Teletherapy and how you can connect via phone, text, or video.