COVID 19
Preparing to Return to Work
Whether you are eager or not to return to work, companies are beginning the shift back to at least a…
2021 State of Mind
As the pandemic continues, we are seeing the highest levels of anxiety and depression since we first learned about COVID-19…
Holidays and Mental Health
The holidays have always been a time of high expectations, but for many people, the holiday season is not the…
The Impact of COVID-19 on Mental Health
It’s been a lonely and financially stressful year for many people. That has had far-reaching consequences on the mental health…
Family Balance During COVID-19
When the world was ordered to work from home, many people were pleased about not having to drive to work.…
Staying Safe During COVID – Even When Your Friends are Not
Dealing with the current chaotic environment is no easy task. Staying COVID safe when your friends are not can be…
Preventing Household Conflict During COVID
Few things in life can cause more tension than spending too much time with the same people. As days turn…
Talking to Your Children about Returning to School During COVID-19
Wearing face masks and observing social distancing is tough for adults, but it is even tougher for children. Getting a…
COVID-19 and Mental Health | Part 3
COVID-19 and Mental Health: Is This Rock Bottom? In a recent survey by KFF, 45% of adults in the United…
COVID-19 and Mental Health | Part 2
Daily stressors can wreak havoc on your body and mental state. Decades of studies show how the presence of stress…